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Entries Tagged as 'Stress Management'

First Aid for Stress

Stress Management 5 Comments »

Sometimes the silliest -- and least sophisticated -- things can make a difference.  At dinner recently, Allen Klein, author of The Healing Power of Humor, shared this playful exercise to dispel tension.  We were talking about traffic in New York City, but it can be used any time you're stuck with absolutely no ability to change the situation, or simply want to dig yourself out of an emotional rut...

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